सूर्य नमस्कार (sūrya namaskāra), lit. the performance of a bow, i.e. devotion, to the sun, is a very popular sequence of twelve yoga poses. Its performance is aimed at harnessing the divine energy of the sun in order to make the whole being prosperous and...
This is the first in a series of articles intended for all those with an interest in yoga and in widening their understanding of Sanskrit words used in connection with its practise. Yoga has now for a long time been one of India’s best known export goods...
